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Escape the hustle and bustle and embark on a journey of self-discovery and rejuvenation. Are you yearning for a moment of solace, a chance to reconnect with your inner self? Perhaps it's time to realign with your purpose and rediscover what truly matters in life.

In the midst of life's chaos, it's easy to lose sight of our goals and aspirations, feeling overwhelmed by the demands of daily life. But what if you could hit pause, take a step back, and recalibrate your life's trajectory?

Join us from March 23rd to March 29th, 2025, for a transformative retreat in the breathtaking jungles of Costa Rica. Amidst the lush greenery and tranquil surroundings, we'll immerse ourselves in a week-long journey of self-care and reflection.

During our six nights and seven days together, we'll break free from the distractions of modern life – bidding farewell to the constant buzz of technology and the pressures of our fast-paced world. Instead, we'll embrace the opportunity to reconnect with ourselves, to nourish our bodies, and to nurture our souls.

As we allow ourselves the space to rest and recharge, we open the door to clarity and insight. In the serenity of nature, we'll discover a renewed sense of purpose, guided by the wisdom that resides within each of us. This is more than just a retreat – it's a chance to uncover the answers we seek and to embark on a journey of self-discovery.


Sunday, March 23rd- Saturday, March 29, 2025

(Welcoming men, women, couples and solo travelers)

Focus. Fuel. Fit. Flow.

JUNGLE RETREAT PACKAGE:   

  • Enjoy a restful night's stay at Adventure Inn in San Jose on arrival day Sunday, March 23rd, 2025, before your adventure begins. (Link: https://www.adventure-inn.com/)

  • Experience seamless transportation from San Jose airport to Adventure Inn.

  • Feel the warmth of our welcome meet and greet poolside at Adventure Inn on Sunday, March 23rd.

  • Start your jungle journey with a soul-nourishing breakfast on Monday, March 24th.

  • Embark on a comfortable, scenic van ride to Sonora Retreat Center on Monday, March 24th, where serenity awaits. Visit Sonora Jungle Retreat

  • Immerse yourself in a Welcome Jungle Vibrational Sound Ceremony upon arrival.

  • Indulge in five nights of peaceful accommodations at Sonora Retreat Center from March 24th to March 29th.

  • Savor locally sourced meals prepared by our private chef fresh daily, including five breakfasts and four dinners. (all food restrictions and requests can be met)

  • Engage your body and mind with daily fitness classes, guided meditations, and breath-work.

  • Fuel your day with nourishing breakfasts and energizing Wellness Workshops.

  • Recharge with afternoon flow and stretch yoga workouts. (two afternoons)

  • Take a daily Journey Within with professionally guided meditations to find clarity, peace, and healing.

  • Receive personalized health coaching to transform your lifestyle goals (small group sessions).

  • Unwind in the tranquility of a private 20-acre jungle retreat center, complete with a pool and cabanas.

  • Explore the beauty of local beaches and town with daily transportation.

  • Experience the magic of a jungle bathing excursion to a private waterfall and swimming area.

  • Reflect on your journey with a guided retreat journal, reigniting your soul's inspiration.

  • Join a lively Puerto Viejo Fiesta for an evening of fun at a local restaurant (dinner cost on own).

  • Bid farewell with transportation to San Jose airport (or Limon Airport) on Saturday, March 29th, ensuring a stress-free departure.

  • Discover the peace, quiet, and solace you deserve on this unforgettable retreat!

For an additional expense guests can upgrade to single occupancy at the Adventure Inn and also purchase - spa treatments, private fitness sessions, and alcohol)

Additional excursions to explore horseback riding, zip-lining, wildlife viewing are available to book with the Sonora team upon your arrival

Prefer to skip the long drive through the jungle? ASK US about the FLY DIRECT HOME option from Limon, Costa Rica direct or San Jose International airport (available through Sansa Air requires pre-booking and additional cost)

(Not included in this package: Air travel, trip insurance, meals on arrival Sunday, Wed. dinner in town)

YES! I want to Awaken My Soul: Reservations and information - info@awakenursoul.net

Retreat Package per person:

  • Private Bungalow (Single bedroom with private bath, deck): $3,250 per person

  • Preferred Luxury Bungalow (two person occupancy, large private space and deck): $2,750 per person

  • Double Occupancy Casita (two double beds with shared bathroom and deck): $1,950 per person

 To learn more or make a reservation contact: info@awakenursoul.net

2025 Guest Coaches

Caroline and Troy Wentzlaff will team up with Awaken Your Soul Retreats for a second time in March 2025, bringing their joint passion for fitness and health to the weeklong jungle retreat.  The husband-and-wife duo have been married for more than 25 years and bring a holistic whole-body approach to health and wellbeing.

Trained as an Integrative Health Coach from the Institute of Integrative Nutrition (IIN) of NYC, Caroline will join the Awaken Your Soul retreat team to support individuals as they explore how to make nutritional and lifestyle changes to improve their health and wellness. Navigating bio-individual issues such as nutrition, stress, sleep, and movement to help each guest return home with improved health strategies.

Caroline’s colorfully, creative life experiences and passion for health and wellness led to a natural alignment with her partner and fitness guru husband Troy, of Troy’s Total Training.

 

 

 

Master Fitness Trainer and U.S. Army Veteran Troy Wentzlaff has been providing professional fitness instruction and quality exercise coaching for over 20 years. Through his Washington, DC based fitness practice, Troy’s Total Training, he provides private training for individuals, pairs and groups through both in-person and virtual sessions. Troy will bring his unique talent, charisma, and genuine enthusiasm for fit living to the Awaken retreat.  Leading daily “Troy Talks” on current fitness trends and daily fitness sessions aimed to help stretch, strengthen, and awaken your body and soul.

Troy is a certified personal trainer specializing in women’s fitness, corrective exercise, golf fitness, speed and agility, athletes acceleration and TRX suspension training sports medicine.

To learn more about Troy’s fitness and training chops visit him here:https://www.troystotaltraining.com/